shuanyao dai

Keeping back on the outside leg, stepping lead then rear foot, moving around the circle, reach and do a short daishou. This shuanyao is a smaller movement than the others, but no less strong. You will be able to find the short power when you have done enough of the longer power shuanyao.

shuanyao dai


Website organized and written by Andrea Falk, interpreting the teaching of Li Baohua. The website of the international association is www.maguibagua.com.