1. First lion change: Lion holds the ball

change lion1a
change lion1b
change lion1c
change lion1d

This trains lion attacks, lion tanzhang, chuanzhang.

Description: starting in lion form with the left hand into the circle.

Action One: Right foot koubu, keep the lion shape of the arms.

Action Two: Left baibu to the line. Roll the body, keeping the arms in the same position relative to each other as if rolling a large ball, to change sides directly. Keep the arms connected through the upper back and use power from the lower back.


The variations of the change are not in any specific order. They are numbered for convenience and this order may be adjusted later.


Website organized and written by Andrea Falk, interpreting the teaching of Li Baohua. The website of the international association is www.maguibagua.com.