8. Yin-yang fish

This does not not refer to a fish, but the yin-yang symbol. Walking with the whole body forming the yin-yang symbol allows this balance to permeate your body. Circle-walking in the yin-yang fish way prepares the body for coiling techniques. It appears simple, but needs a high level of deep skill to perform it correctly. On the external level it develops the coiling of the body through the arms.

Yin-yang fish circle-walking

Curve the arms to form the shape of the yin-yang curves, the outer arm high and the inner arm low, palms out. You do not need to turn the body fully into the centre of the circle. 


Website organized and written by Andrea Falk, interpreting the teaching of Li Baohua. The website of the international association is www.maguibagua.com.