- FUNDAMENTALS
- 1. Circle-walking basics
- 2. Eight animals or models
- 1. Bear
- 2. Dragon
- Eight mother palms in the dragon way
- 1 First dragon change: Single palm change
- 2. Second dragon change: Double palm change
- 3. Third dragon change: Following palm change
- 4. Fourth dragon change: Triple chuanzhang exchange
- 5. Fifth dragon change: Dodging body change
- 6. Sixth dragon change: Grinding body change
- 7. Seventh dragon change: Returning body change
- 8. Eighth dragon change: Spinning body change
- Eight mother palms in the dragon way
- 3. Snake (double headed snake, single hook)
- Eight mother palms in the snake (single-hook) way
- 1. First snake (single-hook) change: single change
- 2. Second snake (single-hook) change: double change
- 3. Third snake (single-hook) change: continuous single-hook change
- 4. Fourth snake (single-hook) change: Hook the waist
- 5. Fifth snake (single-hook) change: small smash
- 6. Sixth snake (single-hook) change: golden cock fights a monkey
- 7. Seventh snake (single-hook) change: dot and reach
- 8. Eighth snake (single-hook) change: single hook to four directions
- Eight mother palms in the snake (single-hook) way
- 4. Lion
- Eight mother palms in the lion way
- 1. First lion change: Lion holds the ball
- 2. Second lion change: lion rolls over holding the ball
- 3. Third lion change: lion trundles the ball
- 4. Fourth lion change: Lion catches the ball
- 5. Fifth lion change: Lion throws the ball
- 6. Sixth lion change: Lion swings flatly
- 7. Seventh lion change: Dancing lion palms
- 8. Eighth lion change: Lion trundles a ball grandly
- Lion setting stake drills
- Lion moving drills
- YouTube video on lion techniques
- Eight mother palms in the lion way
- 5. Eagle
- Eight mother palms in the eagle way
- 1. First eagle change: Eagle rides the wind
- 2. Second eagle change: Eagle circles to change direction
- 3. Third eagle change: Eagle tilts in the wind
- 4. Fourth eagle change: Eagle spirit grabs the rabbit
- 5. Fifth eagle change: Eagle pierces the heavens
- 6. Sixth eagle change: Eagle grabs a fish
- 7. Seventh eagle change: Eagle circles to four directions
- 8. Eighth eagle change: Eagle wheels to four directions
- Eight mother palms in the eagle way
- 6. Crab
- Eight mother palms in the crab way
- 1. First crab change: enter and zhuangzhang
- 2. Second crab change: Return from a distance to zhuang
- 3. Third crab change: Retreat and zhuang
- 4. Fourth crab change: Back and forth zhuang
- 5. Fifth crab change: Following zhuang
- 6. Sixth crab change: Zhuang to front and rear
- 7. Seventh crab change: five element linking zhuang
- 8. Eighth crab change:
- Eight mother palms in the crab way
- 7. Point to the sky and plunge into the earth
- 8. Yin-yang fish
- Eight mother palms in the yin-yang fish way
- 1. First yin-yang fish change: changeover design
- 2. Second yin-yang fish change: double changeover design
- 3. Third yin-yang fish change: spiraling design
- 4. Fourth yin-yang fish change: following design
- 5. Fifth yin-yang fish change: flat passing design
- 6. Sixth yin-yang fish change: folding design
- 7. Seventh yin-yang fish change:
- 8. Eighth yin-yang fish change:
- Eight mother palms in the yin-yang fish way
- 3. Training drills
- APPLICATION OF SKILLS
- Partner training work
- Absorbing power partner drill
- video of absorbing partner drill
- bear form partner drill
- Chuanzhang partner drill
- video of chuanzhang partner drill
- Dragon walking
- Danhuanzhang (single palm change) partner drill
- daishou partner drill
- Crossing arms partner drill
- Coiling palm partner drill
- video of crossing arms partner drill
- lion form partner drill
- wrist wringing partner drill
- video of wrist wringing partner training
- Anzhang partner drill
- video of yazhang partner drill
- Routines
- Sparring drills and free sparring
- Weapons
- Partner training work
- DEEP SKILLS
- ORGANIZATION
- CLASSES
- Training with Li Baohua
- Schedule for Andrea's Teaching
- Photos from seminars
- 2012 Oklahoma
- 2010 Kojima
- 2009 Beijing with Li Baohua
- 2008, summer with Li Baohua in Japan
- 2008 Kojima
- 2007 Beijing with Li Baohua
- 2006 Beijing with Li Baohua
- 2006 August, Tokyo with Li Baohua
- Canada East Wushu, Halifax, Nova Scotia
- Quebec study group
- Southern Ontario Study Group
- Prairie study group
- The Island study group
- UK study group
- HISTORY
- THEORY
- Baguazhang verses
- Coaches' and members' essays
- Article about Ma Gui Ba Gua published in TCUGB
- Interview in Tai Chi Chuan & Oriental Arts, UK, winter 2011
- Andrea's Training Notes for Ma Gui Ba Gua
- 5_partner.pdf
- Training Outside: Seasonal Training
- Mabu feeling
- Myofascial meridians.pdf
- Andrea's dictionary of China's martial arts
- A Shadow on Fallen Blossoms
- Terms in Chinese
- ChinesePronunciation
- Site Map
- IMBGA
- East Mountain
Site Navigation[Skip]
- home page
- FUNDAMENTALS
- APPLICATION OF SKILLS
- DEEP SKILLS
- ORGANIZATION
- CLASSES
- Seminars with Li Baohua
- Schedule for Andrea's Teaching
- photos from seminars
- 2012 Oklahoma with Li Baohua
- 2010 Kojima
- 2008, summer with Li Baohua in Japan
- 2008 Kojima with Li Baohua
- 2007 Beijing with Li Baohua
- 2006 Beijing with Li Baohua
- 2006 August, Tokyo with Li Baohua
- Canada East Wushu, Halifax, Nova Scotia
- Quebec Training Group
- Southern Ontario Training Group
- Prairie Training Group
- The Island study group
- UK Training Group
- HISTORY
- THEORY
- Site Map
Website organized and written by Andrea Falk, interpreting the teaching of Li Baohua. The website of the international association is www.maguibagua.com.