Andrea's Training Notes on Ma Gui Bagua

Xiaozhang drills

Xiaozhang Drills, Setting Stake

1. In a mabu feeling stance, do repeat xiaozhang on the same side hand. Slice the main striking arm up as you slice the assisting arm back. The arms complete the movement such that they are in a straight line, angled from about knee height to above the head.

Andrea Falk, MaGui bagua

Xiaozhang Drills, Moving

1. Sit and step. Sit back, then step forward into a slightly turned mabu. Slice the main striking arm up as you slice the assisting arm back. The arms complete the movement such that they are in a straight line, angled from about knee height to above the head.

Andrea Falk, MaGui bagua