The yin-yang fish model
Coiling and squeezing.
陰陽魚式
Walking in the yin-yang fish feeling
Curve the arms to form the shape of the yin-yang curves, the outer arm high and the inner arm low, palms out. You do not need to turn the body fully into the centre of the circle. Settle the shoulders.
Yin-yang fish circle walking, on an external level, develops the coiling of the body through the arms. Men, in particular, find it hard to roll the shoulder under, as they tend to lack flexibility.
The eight mother palms of yin-yang fish
1. Yin-yang Changeover Design 陰陽換式圖 yin yang huan shi tu
I don’t know the yin-yang fish changes.
2. Yin-yang Double Changeover Design 陰陽雙換式圖 yin -yang shuang huan shi tu
I don’t know the yin-yang fish changes.
3. Yin-yang Spiraling Design 陰陽螺旋圖 yin yang luo xuan tu
I don’t know the yin-yang fish changes.
4. Yin-yang Smooth Following Design 陰陽順式圖 yin yang shun shi tu
I don’t know the yin-yang fish changes.
5. Yin-yang Flat Passing Design 陰陽雲片圖 yin yang yun pian tu
I don’t know the yin-yang fish changes.
6. Yin-Yang Folding Design 陰陽折疊圖 yin yang zhe die tu
I don’t know the yin-yang fish changes.
7.
I am not sure that there is a seventh yin-yang fish change.
8.
I am not sure that there is an eighth yin-yang fish change.